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All these unsolicited treats have done for me! My diet resolve is slipping away from me. I think I need a break from recording for a few days and hope to come back strong!
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1823 kcal
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Fat: 67.75g | Prot: 112.42g | Carbs: 148.84g.
Breakfast: Bananas, Tesco Skimmed Milk, Quaker Porridge, MyProtein Omega Seed Mix, Maximuscle Promax, Coffee with Skim Milk. Lunch: Marks & Spencer Reduced Fat Coleslaw, Marks & Spencer Arbroath Lochmuir Honey Roast Salmon Flakes, Muller Light Toffee Yoghurt. Dinner: Baked or Grilled Salmon, Portabella Mushrooms, Tesco Value Cottage Cheese, Marks & Spencer Reduced Fat Houmous, Italian Flatbread Focaccia, Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Baby Corn, Cooked Snowpea (Pea Pod, from Fresh), Cava. Snacks/Other: Custard Filled Doughnut, Kit Kat Kit Kat, Tea with Skimmed Milk. more...
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2327 kcal
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Exercise:
hard legs and strech - 1 hour and 13 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Ironing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 47 minutes. more...
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 Comments
Lol, hope you enjoyed them, anyway!
07 Mar 17 by member: heidij123
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At least you were at the gym and (hopefully) earned your breakfast bar!
07 Mar 17 by member: Anne_145
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Anne_145's Weight History
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