margarida20's Journal, 04 Mar 17


View Diet Calendar, 04 March 2017:
562 kcal Fat: 25.70g | Prot: 19.49g | Carbs: 59.86g.   Breakfast: Bacon, Hovis Nimble Wholemeal Bread, Egg, Coffee with Semi-Skimmed Milk. Lunch: Cinnamon Sweet Roll Dough (with Icing). Dinner: French Fries (in Vegetable Oil), Birds Eye Mini Potato Waffles. more...
3065 kcal Exercise: Running (jogging) - 8/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 14 minutes, Cleaning - 1 hour and 32 minutes, Standing - 12 hours, Walking (brisk) - 6.5/kph - 5 hours and 15 minutes, Sleeping - 4 hours and 49 minutes. more...


Comments 
WOW !!!!! I think I am in love 😍❤️❤️❤️ 
04 Mar 17 by member: I will win

     
 

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