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Yay! Down again despite bloating and cramping...Went to the gym and will be walking to work again. 8 am and I am at 7288 steps. I both want go back to bed and get ready for the day at the same time :P My brain says sleep, body has energy. Go figure.
View Diet Calendar, 20 February 2017:
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1237 kcal
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Fat: 60.40g | Prot: 56.53g | Carbs: 116.55g.
Breakfast: Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Lunch: Honeycrisp Apples, Campbell's Well Yes! Roasted Chicken with Wild Rice Soup. Dinner: Sticky Rice, Gyudon. Snacks/Other: Ferrero Fine Hazelnut Chocolates, Russell Stover Truffles. more...
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2323 kcal
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Exercise:
Arc Trainer - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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