MinaNew's Journal, 22 Jan 17

Birthday festivities almost over. Didn't log in yesterday for food because it was very busy. Tonight I have another dinner to go to but the place is really healthy/low cal anyway, not worried.

On to the next 5 days being extremely busy.

View Diet Calendar, 22 January 2017:
629 kcal Fat: 16.08g | Prot: 31.94g | Carbs: 93.32g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Multi Grain Cheerios, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half. Lunch: Ketchup, Roast Beef, Whole Wheat Bread, Bananas. more...



     
 

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