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I started gym yesterday so I am hoping to get my goal it seems to me that I have to keeping trying till I get there.Now it Winter and it becomes very though but it all About LIFE😂🙂
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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468 kcal
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Fat: 9.93g | Prot: 49.43g | Carbs: 40.82g.
Breakfast: Egg, Heinz Baked Beans, Hovis Nimble Wholemeal Bread, Coffee with Semi-Skimmed Milk. Lunch: White Potatoes (Flesh and Skin), Chicken Meat (Roasting). Dinner: Weight Watchers Peach Layered Fromage Frais. more...
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3203 kcal
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Exercise:
Gym - 26 minutes, Treadmill - 44 minutes, Standing - 12 hours, Walking (brisk) - 6.5/kph - 4 hours and 10 minutes, Cleaning - 1 hour and 35 minutes, Sleeping - 5 hours and 5 minutes. more...
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Gaining 0.3 kg a Week
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margarida20's Weight History
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