janineseale's Journal, 31 Oct 16


View Diet Calendar, 31 October 2016:
1915 kcal Fat: 47.01g | Prot: 94.70g | Carbs: 277.69g.   Breakfast: Lowfat Fruit Variety Yoghurt, Kellogg's Special K. Lunch: Apples, Herbalife Formula 1 Strawberry Shake, Herbalife Formula 1 Strawberry Shake. Dinner: Woolworths Boerewors, Split Pea with Ham Soup (Canned, Condensed). Snacks/Other: Yoghurt. more...

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