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I'm fine and well so no excuses. .from tomorrow on make the most of me and my time left
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80.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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227 kcal
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Fat: 5.27g | Prot: 9.32g | Carbs: 38.44g.
Breakfast: Bananas. Snacks/Other: Milk. more...
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steady weight
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lisajo49's Weight History
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