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1st slimming world
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 46.72g | Prot: 72.81g | Carbs: 213.10g.
Breakfast: Coffee with Semi-Skimmed Milk, Cheerios with Semi-Skimmed Milk. Lunch: Spaghetti Bolognese. Dinner: Swiss Chard, Spinach, Lentil & Potato Curry, Chicken Curry with Rice. Snacks/Other: Hi-Fi Light Bar, Tea with Semi-Skimmed Milk. more...
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Gaining 0.5 kg a Week
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