Weigh In record (no journal entry) for 08 April 2016
|
56.7 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
1132 kcal
|
Fat: 70.30g | Prot: 54.70g | Carbs: 63.70g.
Dinner: Asda Smoked Scottish Peppered Mackerel Fillets, Asda Spiced Chicken & Wholewheat Pasta Salad. Snacks/Other: Asda Popcorn. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea ands's Weight History
|