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Weight doing my head in now.
I spend all week watching what I eat, I weigh myself every day and after 5 days I'm only down 1lbs.
I have a moment of weakness on Saturday after a night shift and have some alcohol and a curry and put on bloody 3 lbs.
Starting to get fed up now, I was much happier when I didn't know about calories and health eating :(
View Diet Calendar, 14 February 2016:
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1571 kcal
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Fat: 49.16g | Prot: 99.18g | Carbs: 177.35g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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