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BMI - 10/01/16
My BMI as of today is 29.8% - officially under 30 and out the obese category!
Very happy since my BMI this time last year was 43%.
View Diet Calendar, 10 January 2016:
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577 kcal
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Fat: 21.67g | Prot: 30.18g | Carbs: 59.89g.
Breakfast: Uncle Ben's Spicy Mexican Rice. Dinner: Cheddar Cheese, Dolmio Tomato & Chilli, Quorn Swedish Meatballs. more...
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2353 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
Huge congrats! That's a major milestone. :)
10 Jan 16 by member: real_gone_girl
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You're doing great, and well done on the BMI! I'm also enjoying being only overweight 😀
10 Jan 16 by member: heidij123
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Great news. I am very happy for you. Looking forward to reaching that goal myself.
10 Jan 16 by member: JockoT
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Nicely done. It's always nice to pass those thresholds.
10 Jan 16 by member: northernmusician
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Wow that is really amazing. I'm so glad you posted this because I'm sure it will motivate all those people thinking "I want to but I can't".
Well done!
10 Jan 16 by member: Kinzz89
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Well done. Great work - reduction of over 30%
10 Jan 16 by member: Callys mum
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12 Jan 16 by member: curlysmith
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Thank you all! And it's wonderful to hear I can inspire others, that's honestly one of the best things that's come out of my weight loss journey.
14 Jan 16 by member: starv1ng
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Fantastic, well done :-) x
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starv1ng's Weight History
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