|
Had a bad weekend with food ! Already put 2lb on and my holiday is Saturday...... must do better🤞🤞
|
1398 kcal
|
Fat: 93.59g | Prot: 72.92g | Carbs: 67.94g.
Breakfast: Cherry Tomatoes, Tesco Smoked Back Bacon Rashers, Tea with Milk, Scrambled Egg, HP Brown Sauce. Lunch: Bananas , Sainsbury's Smoked Ham , Tesco Cheddar Medium, Coleslaw Dressing, Tesco Cucumber, Spinach . Dinner: Grated Cheddar Cheese, Tesco Brown Onions, Sainsbury's Red Onions, Tesco Red Pepper, Minced Lamb . Snacks/Other: Dried Whole Sesame Seeds , Tesco Flaked Almonds , Aldi Greek Yogurt. more...
|
|
 Comments
01 May 24 by member: suma-ya-c
|
So easy to put on, so hard to take off.
02 May 24 by member: Anne_145
|
Yep , I have a run of good weeks and lose quite a bit , then treat myself which then becomes another🙈. I've really cut out on sugar and carbs and i ate a share bag minstrel pack ( easy done ) god the sugar crash was ridiculous I felt horrible for 2 days so that meant no exercise. However up at 5.30am today n did 6k on bike and 15 min weights x
03 May 24 by member: cathyorkshirelass
|
I try to avoid share bags, family bags etc cause I know I will end up eating the lot then feel horrible like you say. That early morning workout session will clear the decks ready for a fresh go at it!
03 May 24 by member: Anne_145
|
03 May 24 by member: elizabethknappert
|
Omg 2lb is not bad it’s 2 lb of sugar u prob list loads gi enjoy that hol and do some walking u will come back list 4 ir 5 pounds
07 May 24 by member: Trina Ness
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathyorkshirelass's Weight History
|