starv1ng's Journal, 22 Nov 15

Milestones.

I finally have reached a loss of 25% of my original body weight. And I'm keeping on track - managed to burn a huge 825cal today.

View Diet Calendar, 22 November 2015:
544 kcal Fat: 9.36g | Prot: 59.34g | Carbs: 53.90g.   Breakfast: Chicken Noodle Soup (Home Recipe). Lunch: Quorn Swedish Style Meatballs. Dinner: Spaghetti. more...
2733 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
That is a great achievement. Well done and keep at it. 
22 Nov 15 by member: JockoT
Thank you!  
22 Nov 15 by member: starv1ng
Very Well Done, You will inspire us on more 
23 Nov 15 by member: kaysilke
outstanding1 
02 Dec 15 by member: mushypeakeck
Wow, keep up the good work! 
02 Dec 15 by member: Kabella_

     
 

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starv1ng's Weight History


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