Weigh In record (no journal entry) for 17 February 2024
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109.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2024:
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856 kcal
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Fat: 27.89g | Prot: 64.00g | Carbs: 70.80g.
Breakfast: Havregryn lettkokte AXA 70g. Dinner: Kylling halv grillet 200g. Snacks/Other: Appelsin 200g. more...
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Gaining 3.5 kg a Week
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