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very very happy
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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3021 kcal
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Fat: 143.96g | Prot: 78.68g | Carbs: 185.08g.
Breakfast: Sainsbury's Stir Fry Vegetables. Dinner: Cooked Mushrooms (Fat Added in Cooking), Sweet Potato Fries, Baileys Irish Cream, Carling Lager (Can), Pork Sausage (Cooked) . more...
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Losing 2.8 kg a Week
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Willie Gallacher's Weight History
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