Fran 48's Journal, 02 Nov 15

Jenna s party
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:
1550 kcal Fat: 56.90g | Prot: 55.53g | Carbs: 152.57g.   Breakfast: Whole Milk, Whole Milk, Coffee (Brewed From Grounds). Lunch: Tea with Milk. Dinner: Meatless Chop Suey (No Noodles), Hot & Spicy Chicken Fillets, Chicken Breast Fillets (130g), Thai Sweet Chilli Dipping Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Cider, Cider, Diet Coca-Cola with Cherry (Can), Chipsticks (25g), Salt & Vinegar Crisps (25g), Topic. more...
Gaining 1.2 kg a Week

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