Weigh In record (no journal entry) for 18 December 2023
|
98.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
1275 kcal
|
Fat: 41.01g | Prot: 57.69g | Carbs: 159.82g.
Breakfast: Potato or Cheese Filled Dumpling. Lunch: Tesco Sourdough Rye Bloomer, Fried Egg . Snacks/Other: Raisin Cinnamon English Muffins (Includes Apple Cinnamon) . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|