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View Diet Calendar, 08 December 2023:
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803 kcal
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Fat: 32.03g | Prot: 43.60g | Carbs: 86.60g.
Breakfast: Hovis Toast & Butter. Dinner: Meatless Pasta with Tomato Sauce, Jew's Ear (Pepeao) , White Rice, Roasted Potato, Yorkshire Pudding, Roast Beef. Snacks/Other: Roast Beef Sandwich . more...
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2065 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
Looks lovely. What is it? I’m coming over😊
08 Dec 23 by member: suma-ya-c
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Roast beef our British classic
Second dish is molokeya ( Jews ear) made with chicken broth garlic & coriander shredded chicken served with rice
08 Dec 23 by member: Nadia Awni
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08 Dec 23 by member: -MorticiaAddams
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08 Dec 23 by member: Livin_Breezy
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14 Dec 23 by member: Karim AlSharif
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14 Dec 23 by member: Nadia Awni
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Nadia Awni's Weight History
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