|
Weight training regularly !!!
|
83.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
3224 kcal
|
Fat: 130.53g | Prot: 105.00g | Carbs: 408.25g.
Breakfast: Chocolate Chip Muffin. Lunch: Morrisons White Part Baked Baguettes, Crisps, Chicken Breast (Skin Not Eaten). Dinner: Chip Shop Chips, Feasters Flamegrilled Quarter Pounder with Cheese. Snacks/Other: Cadbury Dairy Milk, Asda Banana, Asda Gala Apple, Asda Red Seedless Grapes, Mixxed Up Light Stimulation Drink. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esinclair13's Weight History
|