Weigh In record (no journal entry) for 08 May 2015
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 57.01g | Prot: 59.13g | Carbs: 254.38g.
Breakfast: Baked Beans, Coffee with Milk, With Butter, Medium Sliced White Bread. Dinner: Three Cheese Pizza. Snacks/Other: Mint Bar, Apple Rice, Wotsits (16.5g), Wagon Wheels. more...
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Losing 0.5 kg a Week
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