BarryMaughan's Journal, 09 Feb 23


View Diet Calendar, 09 February 2023:
2290 kcal Fat: 40.62g | Prot: 219.02g | Carbs: 264.70g.   Breakfast: Co-Op Granary Baguette, Bananas. Lunch: Tomatoes, Asda Iceberg Lettuce, Tesco Onions. Dinner: Uncle Ben's Basmati Rice, Tesco Sweet Chilli Chicken Breast Fillets. Snacks/Other: Grenade Carb Killa Birthday Cake, Barebells Milkshake, Ufit Salted Caramel Protein Milkshake, Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Propercorn Barbecue Lentil Chips . more...

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