ChelsieD's Journal, 06 Feb 23

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Weigh In record (no journal entry) for 06 February 2023

161.4 kg Lost so far: 4.2 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

1751 kcal

Fat: 92.66g | Prot: 119.61g | Carbs: 131.90g. Breakfast: Great Value Whole Milk. Lunch: Cheetos Simply Cheetos Crunchy White Cheddar, Mustard turkey wrap, Strawberries. Dinner: Kroger Boneless Pork Loin Chops, Bob Evans Mashed Potatoes Singles\, Great Value Tomato Ketchup. Snacks/Other: David Seeds Ranch Sunflower Seeds, Good & Gather White Cheddar Baked Corn Puffs, Great Value Whole Milk. more...

4813 kcal

Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...

Losing 3.3 kg a Week

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ChelsieD's Weight History

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ChelsieD's Journal, 06 Feb 23

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ChelsieD's Weight History