ChelsieD's Journal, 09 Sep 22


View Diet Calendar, 09 September 2022:
1630 kcal Fat: 70.50g | Prot: 88.50g | Carbs: 175.00g.   Lunch: Wegmans Green Seedless Grapes, Ham wrap. Dinner: Bob Evans Mashed Potatoes Singles\, PRE Beef Ribeye Steak. Snacks/Other: Wegmans Green Seedless Grapes, Smartfood White Cheddar Cheese Popcorn, Armour LunchMakers Cracker Crunchers Cooked Ham, American Licorice Sour Punch Bites Assorted Flavors. more...
5097 kcal Exercise: Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

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