Weigh In record (no journal entry) for 11 February 2015
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83.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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783 kcal
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Fat: 33.42g | Prot: 16.59g | Carbs: 102.35g.
Lunch: The Welsh Pantry Ham & Cheese Slice. Snacks/Other: Quaker Crunchy Bars, Asda Gala Apple, Asda Red Seedless Grapes. more...
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Gaining 0.2 kg a Week
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esinclair13's Weight History
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