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ok week, after bad case of D&V
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106.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 9.30g | Prot: 21.00g | Carbs: 15.00g.
Breakfast: Grenade Carb Killa Peanut Nutter. more...
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Losing 0.8 kg a Week
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