Weigh In record (no journal entry) for 31 October 2014
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80.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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427 kcal
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Fat: 14.00g | Prot: 4.00g | Carbs: 69.90g.
Lunch: Cadbury Brunch Bar Raisin, Aldi Crisps. Snacks/Other: Asda Red Seedless Grapes, Asda Gala Apple. more...
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Losing 6.4 kg a Week
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esinclair13's Weight History
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