Nadia Awni's Journal, 18 Feb 22

Late lunch waiting for my sister just had my first snack to keep me going I honestly it’s beyond me how some people don’t value time 😱 it’s going to be more like dinner sorry had to vent that’s it won’t wait for anyone anymore … forgive my ranting love u peeps ♥️♥️

View Diet Calendar, 18 February 2022:
898 kcal Fat: 40.40g | Prot: 68.92g | Carbs: 62.97g.   Breakfast: Scrambled Egg (Whole, Cooked) , Hovis Toast & Butter. Lunch: Chicken Breast, Stew Meat Beef (Lean Only Eaten), Ocado Haricot Beans, White Rice with Pasta (Cooked) . Dinner: Gouda or Edam Cheese, Soft White Roll (Home Recipe or Bakery). more...
1868 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nadia please take care and have a good talk with your sister 
18 Feb 22 by member: Chestnut63
I suggest you bite her😉 
18 Feb 22 by member: suma-ya-c
I will chestnut she isn’t coming just called am going to eat now xxx Suma I will 😂😂 
18 Feb 22 by member: Nadia Awni
Nadia please take care and have a healthy snack 
18 Feb 22 by member: Chestnut63
I did my chestnut … will eat soon it’s fine hunger doesn’t agree with me 
18 Feb 22 by member: Nadia Awni
Sweetheart my chestnut am fine couldn’t eat much anyway since it passed my meal time …, will have something later … if I feel like it  
18 Feb 22 by member: Nadia Awni

     
 

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Nadia Awni's Weight History


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