Sylvia chedzey's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1215 kcal Fat: 60.40g | Prot: 33.84g | Carbs: 137.63g.   Breakfast: Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk, Nescafe Gold Blend. Lunch: Nescafe Irish Cream Latte. Dinner: Tetley Tea with Semi-Skimmed Milk, Tesco Finest Piccolo Cherry Tomatoes, Tesco Beetroot, SPAM Spam Lite. Snacks/Other: Navels Oranges, Nescafe Gold Blend, Nestle Coffee Mate, Cadbury Dairy Milk Ice Cream, Cadbury Dairy Milk Ice Cream. more...

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Sylvia chedzey's Weight History


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