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Hi everyone Snow storm at the moment so staying indoors my dresses are getting bigger yes! So what better excuse for some retail therapy as soon as the storm passes .... so pleased with myself feeling emotional fulfilment joy and pride 😊 Todays breakfast was not to plan but keeps me on track lunch is late so will be ok no dinner lunch is so late so I will have some fruit if can get my hands on some another achievement is cutting back on caffeine which was another emotional walking stick so slowly will turn into the butterfly and fly away ...😊😊
View Diet Calendar, 21 January 2022:
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700 kcal
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Fat: 32.47g | Prot: 43.16g | Carbs: 57.03g.
Breakfast: Flour Tortillas, Ayran, Sainsbury's Lamb Shish Kebabs. Lunch: Cooked Dry White Beans, Beef, Basmati Rice (Cooked). Dinner: Ayran. more...
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 Comments
Nothing beats retail therapy ❤️. Are you still on holiday or back?
21 Jan 22 by member: suma-ya-c
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My lovely Suma still on holiday having a relaxing time .... kind of ....you know how it is ...at times challenging the truth is I feel alive ...., something I've never felt before
21 Jan 22 by member: Nadia Awni
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Good luck with staying lockdown x
21 Jan 22 by member: fatihaFM
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Thank u FatihaFM
Am trying to be flexible & take it as it comes ....😊😊🌺🌺🌺🌺thank u for your support 🌹🌹😊
22 Jan 22 by member: Nadia Awni
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Nadia Awni's Weight History
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