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View Diet Calendar, 12 January 2022:
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641 kcal
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Fat: 20.07g | Prot: 66.45g | Carbs: 49.08g.
Breakfast: Multigrain Bread, Black Olives, Labneh, Egg Omelette . Lunch: Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lentil Soup. more...
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 Comments
12 Jan 22 by member: Jamie_D
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Delicious but I'd need more rice😂
12 Jan 22 by member: suma-ya-c
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Suma - you can have my rice and I’ll have your salad , deal? 🤣
12 Jan 22 by member: Jamie_D
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Perfect! Let's shake on it😂😆
12 Jan 22 by member: suma-ya-c
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12 Jan 22 by member: Jamie_D
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I had the above .... but no rice 😊was very nice my second meal
12 Jan 22 by member: Nadia Awni
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12 Jan 22 by member: JanusWoman
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13 Jan 22 by member: fatihaFM
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Looks great and quite filling. Everything there for the diabetic except the rice. Takin notes :)
14 Jan 22 by member: Ladydawnie
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Ladyawnie .....,
I know exactly what u mean I suffer from none Diabetic Hypoglycaemia ..... so it's about striking a balance 😊😊😊
15 Jan 22 by member: Nadia Awni
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Nadia Awni's Weight History
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