Weigh In record (no journal entry) for 02 September 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1860 kcal
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Fat: 58.51g | Prot: 109.92g | Carbs: 214.02g.
Lunch: Co-Op Thick Sliced White Bread, Crisps, Chicken Breast (Skin Not Eaten), Co-Op Thick Sliced White Bread, Chicken Breast (Skin Not Eaten). Dinner: Macaroni Cheese, Aldi Aldi Baked Beans, Minced Meat. Snacks/Other: Asda Strawberries, Asda Red Seedless Grapes, Asda Gala Apple. more...
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steady weight
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esinclair13's Weight History
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