Sylvia chedzey's Journal, 21 Nov 21


View Diet Calendar, 21 November 2021:
1440 kcal Fat: 64.67g | Prot: 53.92g | Carbs: 158.13g.   Breakfast: Nescafe Gold Blend, Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Dinner: Warburtons Multi Grain & Seed, Princes Wild Pacific Pink Salmon, Tesco Beetroot, Flora Pro-Activ Light, Tesco Finest Piccolo Cherry Tomatoes, Cucumber (with Peel), Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Cadbury Dairy Milk Chunks, Cadbury Dairy Milk Chunks, Magnum Almond, Navels Oranges, Nestle Coffee Mate, Nescafe Gold Blend. more...

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Sylvia chedzey's Weight History


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