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stayed the same very disappointed as I have been very good
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66.0 kg
Lost so far: 20.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1091 kcal
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Fat: 49.48g | Prot: 57.33g | Carbs: 99.08g.
Breakfast: Nescafe Gold Blend, Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Dinner: Chicken Thigh Meat (Roasted, Cooked), Tesco Finest Piccolo Cherry Tomatoes, Cucumber (with Peel), Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Cadbury Dairy Milk Luxury Ice Cream, Navels Oranges, Nescafe Gold Blend, Nestle Coffee Mate. more...
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steady weight
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Sylvia chedzey's Weight History
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