Weigh In record (no journal entry) for 08 September 2021
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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362 kcal
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Fat: 21.49g | Prot: 21.02g | Carbs: 20.19g.
Breakfast: Stir Fried Vegetables, Tesco Kiwi , Fried Egg . more...
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Gaining 0.0 kg a Week
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