Weigh In record (no journal entry) for 04 July 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 111.61g | Prot: 60.23g | Carbs: 246.05g.
Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Chip Shop Chips, Chicken Curry. Snacks/Other: Cadbury Dairy Milk Golden Biscuit Crunch, McVitie's Milk Chocolate Digestive, Asda Gala Apple. more...
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Gaining 3.2 kg a Week
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esinclair13's Weight History
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