Sylvia chedzey's Journal, 31 May 21


View Diet Calendar, 31 May 2021:
1494 kcal Fat: 58.45g | Prot: 53.78g | Carbs: 188.01g.   Breakfast: Nescafe Gold Blend, Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Bananas. Dinner: Morrisons Dry-Cured Honey Roast Ham, Warburtons Multi Grain & Seed, Flora Pro-Activ Light, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Cadbury Flake 99 Ice Cream, Nescafe Gold Blend, Nestle Coffee Mate, Navels Oranges, Magnum Almond. more...

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Sylvia chedzey's Weight History


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