Weigh In record (no journal entry) for 27 April 2014
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 62.12g | Prot: 92.06g | Carbs: 260.30g.
Lunch: Kingsmill White Bread Roll. Dinner: Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Daim Daim, Tesco Hot Cross Buns, Cadbury Dairy Milk Golden Biscuit Crunch. more...
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Gaining 3.2 kg a Week
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esinclair13's Weight History
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