Weigh In record (no journal entry) for 15 April 2014
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 83.42g | Prot: 77.65g | Carbs: 404.34g.
Lunch: Aldi Crisps, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Green Peas (Frozen), Birds Eye Breaded Cod Fillet, Morrisons Pasta Twists. Snacks/Other: Ambrosia Devon Custard, Marks & Spencer Syrup Sponge Pudding, Nestle Yorkie Raisin & Biscuit, Asda Blueberry Muffin, Asda Red Seedless Grapes, Asda Strawberries, Asda Gala Apple. more...
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Losing 0.8 kg a Week
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esinclair13's Weight History
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