MinaNew's Journal, 11 Apr 14

Ok, I don't know what was up yesterday but I had the munchies so bad. Luckily, I stocked up on low cal healthy snacks, so I had that. I was bad about chocolate but I didn't go overboard. I couldn't go out much yesterday because of my allergies, so maybe it was just stircrazy.

This morning was beautiful. Upped the 1 mile in the morning, to two miles and I will go for another mile in the evening. My dog did great on the walk too :) We both have winter chub to get rid of.

Breakfast time and then study! To anyone reading this, hope you have a wonderful day!

View Diet Calendar, 11 April 2014:
1348 kcal Fat: 30.05g | Prot: 51.11g | Carbs: 229.43g.   Breakfast: Gala Apples, Skim or Nonfat Milk (0.5% or Less Butterfat), Post Shredded Wheat Original Cereal, Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half. Lunch: Bananas, White Spinach Pizza Topping, Neapolitan Pizza Dough-Saminacooks. Dinner: White Spinach Pizza Topping, Neapolitan Pizza Dough-Saminacooks. Snacks/Other: Air Popped Popcorn, Swiss Miss Sugar Free Hot Chocolate, Welch's Fruit Snacks Mixed Fruit, Hershey's Extra Creamy Milk Chocolate Hearts. more...
2279 kcal Exercise: Housework - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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