Weigh In record (no journal entry) for 26 April 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 70.17g | Prot: 93.47g | Carbs: 237.70g.
Breakfast: Dominion Juicy Strawberry, Marks & Spencer Free Range Egg & Watercress Sandwich, Subway 6" Chicken & Bacon Ranch Melt. Snacks/Other: The Primal Pantry Paleo Protein Bar Mixed Berries, Trek Power Millionaire Shortbread, Walkers Deep Ridged Mature Cheddar & Onion Crisps (28g). more...
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Losing 0.5 kg a Week
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