esinclair13's Journal, 30 Mar 14

Weigh In record (no journal entry) for 30 March 2014
79.4 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:
2897 kcal Fat: 103.03g | Prot: 80.66g | Carbs: 401.02g.   Dinner: Fanta Fruit Twist (Can), Asda Chicken Steaks, Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: McVitie's Milk Chocolate Digestive, Marks & Spencer Syrup Sponge Pudding, Ambrosia Devon Custard, McVitie's Digestives, Skittles Skittles, Nestle Yorkie Raisin & Biscuit, McVitie's Milk Chocolate Digestive. more...
Gaining 3.2 kg a Week

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esinclair13's Weight History


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