Weigh In record (no journal entry) for 30 March 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 103.03g | Prot: 80.66g | Carbs: 401.02g.
Dinner: Fanta Fruit Twist (Can), Asda Chicken Steaks, Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: McVitie's Milk Chocolate Digestive, Marks & Spencer Syrup Sponge Pudding, Ambrosia Devon Custard, McVitie's Digestives, Skittles Skittles, Nestle Yorkie Raisin & Biscuit, McVitie's Milk Chocolate Digestive. more...
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Gaining 3.2 kg a Week
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esinclair13's Weight History
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