Weigh In record (no journal entry) for 23 March 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 119.61g | Prot: 104.49g | Carbs: 385.23g.
Dinner: Fanta Fruit Twist (Can), Asda Chicken Steaks, Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Marks & Spencer Lemon Drizzle Cake, Custard Filled Doughnut, Co-Op Thick Sliced White Bread, Crisps, Chicken Breast (Skin Not Eaten), Fanta Fruit Twist (Can), Cadbury Twirl Bites, Cadbury Twirl Bites, McVitie's Milk Chocolate Digestive, Gingerbread Cake. more...
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Gaining 6.4 kg a Week
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esinclair13's Weight History
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