Weigh In record (no journal entry) for 09 March 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 88.98g | Prot: 73.62g | Carbs: 292.93g.
Dinner: Asda Chicken Steaks, Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: McVitie's Milk Chocolate Digestive, Cadbury Wispa, Mars Revels, Chocolate Chip Muffin, Skittles Skittles, The Fabulous Bakin' Boys Choccy Cupcake. more...
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Gaining 1.6 kg a Week
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esinclair13's Weight History
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