Weigh In record (no journal entry) for 01 March 2014
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79.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 69.63g | Prot: 57.13g | Carbs: 319.28g.
Lunch: Coca-Cola Coca-Cola (Can), White Bread Roll, Large Hamburger, White Bread Roll, Large Hamburger. Dinner: Quaker Oat So Simple Golden Syrup (Pot). Snacks/Other: Fanta Fruit Twist (Can), Chocolate Chip Muffin, McVitie's Digestives, McVitie's Digestives, Mars Revels. more...
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Gaining 3.2 kg a Week
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esinclair13's Weight History
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