Weigh In record (no journal entry) for 05 March 2021
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67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 42.76g | Prot: 31.36g | Carbs: 93.80g.
Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Madu, Ellenka Fiber Creme, Nescafe Classic, Kue Keju. Lunch: Tropicana Slim Sweetener Classic, Tomat Merah, Kecambah, Nasi Putih, Kacang Pistachio. Dinner: Tahu, Nasi Putih. Snacks/Other: Kecambah, Tahu. more...
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Losing 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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