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lost again this week
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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879 kcal
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Fat: 32.89g | Prot: 39.03g | Carbs: 107.75g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Fried Potatoes, Chicken Leg. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.5 kg a Week
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Sylvia chedzey's Weight History
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