SairThom's Journal, 22 Dec 20

Not much time tonight so it’s a Slimming World Vegetable Biryani 🌱

View Diet Calendar, 22 December 2020:
987 kcal Fat: 18.71g | Prot: 34.59g | Carbs: 162.22g.   Breakfast: Alpro Soya Vanilla Yogurt, Bananas, Verival Cherry & Cranberry Muesli. Lunch: Kind Peanut Butter & Dark Chocolate. Dinner: B Free Pitta Breads Stone Baked, Slimming World Vegetable Biryani . more...
201 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...

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