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Salmon fillet, kale, green beans and a few new potatoes
View Diet Calendar, 08 December 2020:
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844 kcal
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Fat: 43.73g | Prot: 41.79g | Carbs: 78.78g.
Lunch: Kind Peanut Butter & Dark Chocolate. Dinner: Tesco New Potatoes, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), The Fishmonger Salmon Fillets. Snacks/Other: Kind Peanut Butter & Dark Chocolate, Werther's Original Butter Candies, Rowntree's Fruit Gums. more...
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 Comments
08 Dec 20 by member: JanusWoman
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JanusWoman was nice and light but filled me up nicely too ☺️
08 Dec 20 by member: SairThom
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08 Dec 20 by member: humpTdumpty
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How many calories does that come to roughly?
09 Dec 20 by member: Sean_7
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It was 353 calorie altogether ☺️
09 Dec 20 by member: SairThom
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Nice one, very nutritious!
10 Dec 20 by member: Sean_7
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15 Dec 20 by member: Daisy8245
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SairThom's Weight History
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