Weigh In record (no journal entry) for 02 December 2013
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65.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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190 kcal
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Fat: 6.50g | Prot: 3.00g | Carbs: 29.50g.
Breakfast: Rich Tea Biscuits. more...
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Losing 0.3 kg a Week
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