Weigh In record (no journal entry) for 22 September 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1082 kcal
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Fat: 57.01g | Prot: 39.54g | Carbs: 103.78g.
Breakfast: Bimoli Minyak Goreng, Tahu, Nasi Putih. Lunch: Bimoli Minyak Goreng, Telur, Nasi Putih, Mr. Bread Roti Sandwich Coklat, Roti Keju. Dinner: Oishi Sponge, Silver Queen Coklat. Snacks/Other: Sup Tomat (Disiapkan dengan Air), Telur Rebus Lunak, Bihun (Dimasak). more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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